Who is this for?
Women who want to balance their hormones without taking birth control pills or any other synthetic hormones.
What is this?
It is a 5 week coaching program with weekly Live Q&A calls.
At the end, you will walk away with a personalized plan that you can use month after month.
What does it include?
- 4 weeks of Education
- 5 weeks of Live Q&A Zoom calls with me for support and accountability
- Private Facebook group for support and learning
- Resources: PDF Handouts of Education
- Journal Weekly Tracker (printable PDF version)
BONUS:
- Crack the Code to Cravings
- Cheat Sheet to Ayurvedic Doshas
- Recipes for Your Dosha
- Access to Post-Program Support via Live Q&A Calls or Workshops
Why do I need this?
Because You:
- want to know where to start or what your next step should be on your journey to healthy living
- want a guide to point you in the right direction
- want to have better control of your weight
- know your weight is related to your hormones
- want a better understanding of your hormones
- don’t think you have hormone issues but maybe you struggle with acne, PMS, and/or cramps
- want to learn how to eat in a way that is correct for your body
- want options rather than strict diet rules
- don’t believe in One-Size-Fits-All diets and programs
- don’t want something that is all-or-nothing that you probably won’t stick with
- want a lifestyle change not just a diet that you know won’t be long-lasting or sustainable
- are current taking the birth control pill or have a hormonal IUD but want to eventually transition off of it
- want to move your body in a way that feels good and doesn’t feel so difficult that end up not doing it
- want to manage stress more effectively so that you feel good
- want to eat in a way that feels intuitive and nourishing
- want to transition from synthetic hormones to get off them without withdrawal symptoms
- got off the synthetic hormones and want to get back to feeling “normal”
- want to stop dreading your period problems
- want to finally start CELEBRATING your periods!
Additional Program Details:
The program is customized to your dominant Dosha. If you don’t know what that means, we will determine that before you begin the program. Submit your application now, schedule your Discovery Call with me and let’s discuss if this is right for you.
If you have additional questions, don’t hesitate to contact Celeste Pinkham, O.D. via email or DM on Instagram.
2 Available Program Option Types to Choose from:
- Group Coaching Program: Start Date: TBD
- VIP One-on-One Coaching Program: Enrollment is Open
CLICK THE LINK TO APPLY NOW and SCHEDULE YOUR DISCOVERY CALL